
10 Tools to Take You Through the Holidays
Hope Stanger - Founder and Therapist, Therapy Beyond Walls 10 Tools to Take You Through the Holidays I am sharing the "quick guide" to a...

Overcoming Challenge
PHOTO: FACING A BRICK WALL WITH AN OPENING TO THE SKY WEGO Health Activist 30-Day Writer's Challenge #HAWMC Prompts Day 9: Share with...

Inspiration: My favorite High School Jeans Shorts
Photo: My Favorite High School Jeans Shorts WEGO Health Activist 30-Day Writer's Challenge Things Remembered What is an item you have...

My Health Routine
Photo: A Quart of Fresh Organic Watermelon Juice WEGO Health Activist 30-Day Writer's Challenge #HAWMC Prompts Day 7 World Health Day...

Who is My Hero?
Leap of Faith Your Hero Everyone has someone they look up to - a person they go to for advice, an individual you admire or idolize. It...

All About Me?
Spring Tulips Bursting Day 5 WEGO Health Activist 30-Day Writer's Challenge Breaking News The top story of today is…YOU. Share with your...

Building New Habits
Wearing my "Stretch Yourself" Tank As a Reminder to Build Good Habits Daily WEGO Health Activist 30-Day Writer's Challenge Day 4 Creature...

Random Acts of Kindness
I PLACE MY HAND IN YOURS WEGO 30-Day Health Activist Writers' Challenge Day 3 Good Samaritan We love random acts of kindness. Write about...

The Key to Happiness
Baby Geese on the Long Island Sound WEGO 30-Day Health Activist Writers' Challenge Day 2 Key to Happiness What do you think is the key to...

Making Molehills Out of Mountains
Because I was nominated for the WEGO Health Awards for Health Activist Hero, I've decided to accept the Health Activist Writer's Month...